Question 1

What are lactation cookies?

Accepted Answer

Lactation cookies are specially formulated snacks made with ingredients like oats, brewer’s yeast, and flaxseed, which are believed to help support and increase breast milk production in nursing mothers.

Question 2

How do lactation cookies work?

Accepted Answer

Lactation cookies contain galactagogues—natural ingredients that may help promote milk production. While results vary, many mums find these ingredients beneficial for increasing their milk supply.

Question 3

When should I eat lactation cookies?

Accepted Answer

You can eat lactation cookies anytime throughout the day. Some mama's prefer to eat them an hour or two before breastfeeding or pumping, but they can be enjoyed as a snack at any time.

Question 4

How many cookies should I eat per day?

Accepted Answer

It’s recommended to start with 1-2 cookies per day and adjust based on how your body responds. Always consult with a healthcare provider if you have any concerns.

Question 5

How long does it take to see results?

Accepted Answer

Every mum’s body is different, so results may vary. Some moms report seeing an increase in milk supply within days, while others may take longer  (or shorter!)

Question 6

Are these cookies safe for everyone to eat?

Accepted Answer

Yes! While these cookies are designed to support lactation, anyone can enjoy them as a tasty and nutritious snack. However, if you have any allergies or dietary restrictions, please check the ingredient list.

Question 7

Do your cookies contain allergens?

Accepted Answer

Our lactation cookies contain common allergens like dairy, eggs, gluten, and nuts. Please refer to the product descriptions for detailed ingredient lists.

Question 8

How should I store my cookies?

Accepted Answer

How should I store my cookies?
Our cookies stay fresh at room temperature for up to 4 weeks. For longer storage, you can refrigerate them for up to 6 weeks or freeze them for up to 3 months! Defrosting is as simple as leaving them in the fridge overnight before consuming, or zapping them in the microwave for 30 seconds makes them extra yummy!

Question 9

Can I eat lactation cookies if I’m pregnant?

Accepted Answer

Yes! In fact we recommend starting to consume them from 35 weeks onwards, especially if you're planning to collect colostrum before birth. Please consult with your healthcare provider if you would like further guidance.

Question 10

Can I eat these cookies even if I'm no longer breastfeeding?

Accepted Answer

Can I eat these cookies even if I'm no longer breastfeeding?
Yes! Lactation cookies are packed with nutritious ingredients and can be enjoyed by anyone, not just breastfeeding mums.

Question 11

Are our cookies Halal?

Accepted Answer

We are able to cater to halal requirements by using non-alcoholic vanilla in our products. While we work on making the option to select halal when adding items to your cart, please advise us in the note section at checkout.

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